Like A Queen

Like a queen

In this podcast, I share seve practical ways that you can use to reacquaint yourself with the highest version of YOU – the Queen You!

Embodying this version of yourself will feel so good. It will help you:

  • Set boundaries
  • Encourage you to clean out your underwear drawer!
  • Snd without being dramatic…it will change your life!

Are you ready to feel like a Queen?

Questions to ask yourself

  1. How would the queen version of you eat? Would she rush? Use the chipped plate?
  2. What would you wear if you were a queen?
  3. Would your self care look different if you treated yourself like a queen?
  4. How would the queen version of you honour her relationships?
  5. What would you delegate and take off your plate?
  6. How would the queen version of you move her body?
  7. What would your environment look and feel like if you were a queen?

Why don’t you live this way?

I imagine that you’re too busy. So where can you reprioritise? What can you start saying no to? And where can you set some boundaries.

These are small steps that can change the way you live your life.

What you’re really asking is…

What would someone who loves themselves do?

Go Deeper

If you enjoyed the podcast and video, please like, subscribe and share to help me spread my message with more people.

And if you’d like extra support in healing your body image for life, check out my self-paced online course, Food & Body Freedom.

Plus, as a gift, you can download my free ebook, “Unstoppable Confidence“.

And you can learn “How To Set Boundaries” here.

I’m always here to offer support,  so please feel free to drop me a DM at anytime, I’m happy to chat.

You can find me @itslisawelsh.