Description
Are you overwhelmed, overstretched and overtired?
It’s time to create healthy boundaries in your life!
I’ll show you how in this easy to digest and action online course.
3 simple modules – The Basics, The Mindset and The Method. 70 minutes to change your life!
You will learn:
- What a boundary is
- Why yours aren’t working
- Where your vulnerabilities lie
- To change your mindset
- To become aware of your own preferences
- To feel confident in your decisions
- To Say No!
- To create boundaries
- Specific language and behaviour to communicate and enforce your boundaries
- To escape the ‘people pleasing’ trap and create a life that honours your needs
This is a lifetime access, self-paced course. As soon as you enrol you will receive access to your private membership portal with video modules.
Lisa Welsh –
I recently purchased Lisa’s boundaries course. From start to finish I couldn’t be more satisfied!
Purchase was a simple process as was accessing the course! It starts with a short, informative introduction. This is followed by the basics section, this can hit home hard, I needed tissues, it’s easily relatable and Lisa speaks from the heart in a sensitive manner! I absolutely loved the ‘mindset’ section, very interesting content during which something just clicked for me, great tools and simple guides to use them so not to become overwhelmed- best thing no expensive outlays for these! Next was the method section, this is exactly what you need to put Lisa’s tried and tested tools into everyday life! I loved the print out check list/prompts for each section too! If you want to change your life and be in control of your own boundaries this is for you! Yes you might think you don’t have the time, but invest the time in this course, you won’t regret it! Bursting with information and advice make this the one thing you don’t say no to! Thank you Lisa you are an inspiration to us all and I’ve already started saying no and it feels amazing, thank you for giving me that power back! – Mandy Nunn
Kelly –
Recently I had the privilege of purchasing Lisa Welsh’s Boundary course. Let me tell you that I have quite a strong character and upon Purchasing I wasn’t sure if I needed this course but boy was I wrong. there we so many aspects of this course that spoke right to me things that I didn’t think affected me being pretty hard headed but they actually do in so many ways. its been one of the best purchases I have made for me to me and worth every single penny. and It was so simple to access the course! I found the course just enough time to be truly interested and not feel like I was drifting away and now I can play it over and over again, I would really recommend this course even to someone who doesn’t think they’re a doormat because perhaps you are in some way or another but you’ve just learnt to deal with it better than others. doesn’t mean those feelings aren’t still there. I really enjoyed watching Lisa speak and teach in such a real raw way. the outtakes were my personal best. such great coping mechanisms and simple ideas to use in ones everyday life – invest in yourself with this course, you won’t regret it!
Ruth Ann Allen –
If you’re like me, you’ve spent the majority of your life people pleasing for various reasons. However, you’ve come to the decision that this must come to an end and you’re on a journey to discover how to make that happen. This can be an overwhelming mountain to climb alone but the course that Lisa has put together, ever so thoughtfully, addresses many of the obstacles and hurdles on your journey together alongside with you. Lisa’s course makes one feel as though she is in the same room with you. You will laugh and giggle, cry and jump for joy when you make personal revelations that you never thought possible. Her guidance is spot on and her compassion and caring attitude throughout the whole course allows for personal revelations to flow as long as you put the work and effort that she asks each of us to do. It is time to strip away the self that people pleases and reveal the self that is eager and ready for a journey of self love and boundaries. You have already made the first step by making the choice to put an end to people pleasing. The next step is to purchase the tools that make this choice a reality and Lisa’s course does exactly that!